Be Well Bodywork
Helping you find more comfort and ease in your body
Arroyo Grande, CA
Welcome
Be Well Bodywork in Arroyo Grande offers CranioSacral Therapy, Myofascial Release, and Integrative Bodywork. Sessions are designed for those experiencing chronic pain, migraines, stress, and nervous system overwhelm.The gentle approach is especially supportive for highly sensitive individuals or anyone who may not enjoy traditional deep tissue massage. Each session is customized to help the body release tension, reset, and restore balance in a calm, supportive environment.
Meet Laura
I believe the body has an innate ability to heal, and my approach to bodywork is focused on supporting that process.I completed my massage therapy training at California Holistic Institute in San Luis Obispo in 2015. Since then, I’ve continued to deepen my understanding of the body through advanced training in John F. Barnes Myofascial Release and CranioSacral Therapy through the Upledger Institute. These approaches have shaped the way I work, emphasizing gentle, individualized treatment that addresses tension and restrictions throughout the body.My experience working in local chiropractic offices has also given me valuable insight into patterns of pain and dysfunction in the body. I'm committed to ongoing education and refining my skills so I can provide the best possible care for each client.
Bodywork Tailored to Your Needs
Each session is tailored to your individual needs, using techniques that work with your body to release tension, restore balance, and promote greater comfort and ease.
Integrative Bodywork
A personalized combination that may include Myofascial Release, Swedish massage, CranioSacral Therapy and other techniques based on your individual needs and preferences.Techniques are applied thoughtfully, without forcing the body, to help ease tension, improve mobility, and encourage relaxation.
60 Minutes - $10090 Minutes - $145Optional add-on: cupping/scraping - $20
CranioSacral Therapy
A gentle, light touch approach to help release tension, calm the nervous system, and encourage the body's natural ability to restore balance. Sessions are performed fully clothed and do not involve traditional massage techniques.This is a good option for those who prefer very gentle touch and a more subtle approach to bodywork.
60 Minutes - $10090 Minutes - $145
What to Expect
Before your first appointment, you'll be asked to fill out an intake form where you can share your health history, current concerns, and what you'd like to focus on during your session.When you arrive, we'll take a few minutes to discuss your needs, preferences, and priorities. This helps me tailor the session to you whether you're seeking relief from specific areas of discomfort, overall tension and stress, or a combination of both.For Integrative Bodywork, you'll undress to your comfort level and remain appropriately draped throughout the session. CranioSacral Therapy is performed fully clothed, so comfortable loose-fitting clothing is recommended.Your comfort is always a priority. You're welcome to communicate your preferences or request adjustments at any time.
Gratuities
Gratuities are always appreciated but never expected. My session rates reflect the care and attention provided, so please know that tipping is entirely optional.
Supplement Shop
Explore a wide selection of professional-grade supplements from trusted brands through my Fullscript shop.Supplement quality can vary, so choosing products from reputable sources that prioritize quality, purity, and accurate labeling is important. Whether you shop through Fullscript or a trusted local health food store, making informed choices can help support your health and well-being.
*I may receive a commission on purchases made through my Fullscript shop, at no additional cost to you.
Schedule Your Session
Ready to schedule a session? You can book online or contact me directly by phone or text.I look forward to working with you.
2026 Be Well Bodywork - Arroyo Grande, California